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Yiannis Christodoulou

European & National Aquathlon Champion (Age Group), GB Aquathlon team captain, Representing Great Britain in the 2020 European Triathlon Championships (Age Group)

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‪🚨🚨NEW BLOG‬🚨🚨 Your race was cancelled? Stay Calm, stay positive -tips to keep your training going.‬ . There is something at the moment on the news and around the world that we can’t escape – that of course is the Coronavirus. This virus has caused chaos around the world, with countries struggling to control this and some countries even going into a lockdown. Many events so far have been cancelled, clubs postponing training until further notice and so on. It is tough times and a situation none of us expected or have gone through in our lives. So I have written a blog on how to safely keep fit and motivated and what you can do if you’re in lockdown and can’t leave the house to maintain some sort of fitness. Full blog in link in bio👆👆👆 . Have you checked my NEW ▶️YOUTUBE CHANNEL? Please subscribe link in bio. . #strava AD

Its Friday 😊 its important we keep positive and move forward together. With no races or events on what is your plan for this weekend? . My plan is easy Wattbike & run tonight. Tomorrow rest but will go for a walk to get out the house while I can for my 1 piece of exercise. Sunday progression run and long session on the Wattbike. Enjoy your weekend and stay positive. . New blog about indoor training and Youtube video coming over the weekend😊 . #fridayfeeling #untiedyetunited

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European and National Gold Medalist (Age Group), 2016 Great Britain European Bronze medalist (Age Group)

“Be proud of yourself and don’t let anyone put you down”

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